Mind Matters
Wednesday, January 12, 2022, 10:00am - 10:45am
Relax and reduce your stress, enjoy gentle stretching, breathing techniques, energy exercises, meditation and visualization work. This is a 45-minute class.
Location Fitness Room

Silver Alliance offers numerous health and wellness programs and other activities for our local senior citizens. Your donation will contribute to a brighter future and help facilitate purposeful aging for our beloved seniors.


Tri-Lakes Silver Alliance

Adding Life to Our Golden Years