Chair Yoga
Wednesday, July 07, 2021, 01:00pm - 02:00pm
Contact Senior Center: (719)-464-6873
Combined seated/standing yoga poses. Improves circulation and range of motion. Promotes stress reduction and mental clarity. Suitable for all levels.
Location Senior Center

Silver Alliance offers numerous health and wellness programs and other activities for our local senior citizens. Your donation will contribute to a brighter future and help facilitate purposeful aging for our beloved seniors.

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Tri-Lakes Silver Alliance

Adding Life to Our Golden Years